Elexir Pharma Buckthorn® 60 Capsules is a Swedish-developed food supplement built around sea-buckthorn oil, with quercetin, rutin, rosemary extract and biotin. This guide focuses on the exact current label: what is in one and two capsules, how the staged directions work, what the capsule is made from, and which nutrition claim is supported without turning the ingredient list into a treatment promise.
View Elexir Buckthorn 60 Capsules at iWell Shop.
The exact daily formula
The manufacturer lists values for both one capsule and two capsules. That matters because the directions begin with two capsules per day and later move to a one-capsule maintenance dose.
| Ingredient | 1 capsule | 2 capsules |
|---|---|---|
| Sea-buckthorn oil | 1,000 mg | 2,000 mg |
| Omega-7 | 300 mg | 600 mg |
| Omega-9 | 240 mg | 480 mg |
| Omega-3 | 14 mg | 28 mg |
| Omega-6 | 62 mg | 124 mg |
| Quercetin from buckwheat | 25 mg | 50 mg |
| Rutin from buckwheat | 25 mg | 50 mg |
| Rosemary extract | 5 mg | 10 mg |
| Biotin | 30 µg | 60 µg |
The omega-7, omega-9, omega-3 and omega-6 amounts above are label quantities. They should not be read as promises to prevent, treat or cure dryness or any medical condition.
How the staged directions work
The current manufacturer directions for adults are 2 capsules daily with a meal for 2 months. After that initial period, the maintenance direction is 1 capsule daily. The manufacturer states that the dose can be increased again to 2 capsules daily if needed. Do not exceed the recommended daily intake.
How long does one pack last?
A 60-capsule pack lasts approximately 30 days while taking two capsules per day. The two-month initial phase therefore requires approximately two 60-capsule packs. At the one-capsule maintenance dose, one 60-capsule pack lasts approximately 60 days.
What is the authorised nutrient function?
Biotin has an authorised nutrition function: biotin contributes to the maintenance of normal mucous membranes. This is a nutrient-function statement. It is not a claim that Buckthorn treats dry eyes, dry mouth, intimate dryness or any disease.
What is the capsule made from?
The ingredient list includes extract from organic wild-growing sea-buckthorn berries (Hippophae rhamnoides L.), fish gelatin, glycerol, buckwheat extract containing quercetin and rutin, rosemary extract and D-biotin.
- Contains fish gelatin
- Not vegan
- Gluten-free
- Lactose-free
- Milk-protein-free
The manufacturer currently lists the product as suitable during pregnancy and breastfeeding. Individual circumstances can differ, so anyone who is pregnant, breastfeeding, taking medication, managing a medical condition or unsure about supplement suitability should discuss use with an appropriate healthcare professional.
A label-first checklist before buying
1. Check the serving phase
This product does not use the same serving throughout. The initial two-capsule phase and later one-capsule maintenance phase change both the daily ingredient amounts and how long a pack lasts.
2. Check capsule material
The soft capsule contains fish gelatin. That is important for people avoiding fish-derived ingredients or looking for a vegan supplement.
3. Separate ingredient amounts from health claims
A detailed fatty-acid profile can be useful label information without implying a medical effect. For this product, the clearest authorised nutrient wording comes from biotin.
4. Check the exact product rather than a similar formula
Supplement formulas can change by brand, pack size and market. Use the current label and the exact product listing rather than assuming that another sea-buckthorn product has the same dose or capsule materials.
Quick FAQ
How many capsules should adults take?
Two capsules daily with a meal for two months, followed by one capsule daily as maintenance. The manufacturer states that the maintenance dose may be increased to two capsules daily if needed.
How much omega-7 is provided?
One capsule provides 300 mg omega-7; two capsules provide 600 mg.
Is Elexir Buckthorn vegan?
No. The capsule contains fish gelatin.
Can it be used during pregnancy or breastfeeding?
The manufacturer currently lists it as suitable during pregnancy and breastfeeding. This does not replace individual medical advice when it is needed.
Where can I see the exact product?
See Elexir Buckthorn 60 Capsules on iWell Shop.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Product information can change; always check the current package before use.
