Self Omninutrition NAC N-Acetyl-L-Cysteine

NAC N-Acetyl-L-Cysteine

NAC (N-Acetylcysteine) is a supplement that can offer various benefits to athletes thanks to its antioxidant properties and its role in improving respiratory function and reducing inflammation.

Here’s how it can be useful for athletes:

Benefits:

Powerful Antioxidant

• NAC helps replenish glutathione levels, one of the body’s most powerful antioxidants. Athletes are often subject to high oxidative stress due to intense physical exercise, and NAC can help reduce cellular damage caused by free radicals.

Muscle Recovery

• By reducing oxidative stress and inflammation, NAC can facilitate post-workout muscle recovery. This can lead to less muscle soreness and quicker recovery between training sessions.

Respiratory Health

• NAC has mucolytic properties, helping to thin mucus and improve lung function. This can be particularly useful for athletes who practice endurance sports, such as running, cycling or swimming, improving breathing and oxygen supply.

Reduce Fatigue

• Some studies suggest that NAC may help reduce fatigue during prolonged exercise, thereby improving endurance and athletic performance.

Protection against injury

• The anti-inflammatory properties of NAC can help reduce the risk of injuries related to chronic inflammation, such as tendinitis or other joint inflammation.

Notice:

• For adults only and should be used in a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Recommended daily dose: 1 cps.
• Do not use during breastfeeding, pregnancy and prolonged periods without consulting the doctor.
• Store the product in a cool, dry place in a well sealed package out of reach of children under 3 years.
• May contain traces of milk, oat, egg and soy.