Self Omninutrition ALA Alpha Lipoic Acid

ALA Alpha Lipoic Acid

Discover the potential benefits of alpha-lipoic acid (ALA), an antioxidant found in foods such as spinach, broccoli, and liver, which can offer valuable support to athletes’ sports performance. Thanks to its anti-inflammatory properties and ability to improve insulin sensitivity, ALA has become a popular supplement among athletes looking for extra advantages in their training and recovery.

Benefits of alpha-lipoic acid (ALA):

• Reduction of inflammation: ALA can help reduce exercise-induced inflammation and muscle soreness, allowing athletes to recover more quickly and tackle subsequent training sessions with greater comfort.
• Improvement of insulin sensitivity: ALA can help improve insulin sensitivity, providing stable regulation of blood sugar levels during exercise, which is crucial for maintaining consistent energy and performance.
• Enhancement of recovery: By integrating ALA into their diet, athletes may experience improved post-workout recovery, thanks to ALA’s ability to reduce oxidative stress and promote muscle repair.
• Support for brain health: The neuroprotective properties of ALA can help athletes maintain cognitive function and concentration during training and competition, enabling them to stay focused and performant in every situation.

With alpha-lipoic acid (ALA) as part of their nutritional routine, athletes can benefit from additional support for their overall well-being and sports performance, allowing them to excel in their athletic goals with increased confidence and resilience.

Recommended Use

2 capsules throughout the day

Notice:

• For adults only and does not replace a varied balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
• Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
• May contain traces of milk, oat, egg, soy.