Recommended intake for pregnant/lactating women: 1 capsules per day with a meal.
Ingredients
Calcium (calcium carbonate, calcium bisglycinate, calcium salts of citric acid, calcium malate), magnesium (magnesium oxide, magnesium salts of citric acid, magnesium bisglycinate, magnesium malate), vitamin C (ascorbic acid), vegetable capsule (hydroxypropylmethylcellulose), iron (iron gluconate, iron bisglycinate), vitamin E (d- alpha-tocopheryl succinate), rice starch, zinc (-citrate), vitamin K2 (menaquinone-7), anti-caking agent (veg. magnesium salt of fatty acids), medium triglycerides (from coconut), rapeseed oil (hardened), vitamin B3 (nicotinamide), molybdenum (sodium molybdate), manganese (-bisglycinate), vitamin D3 (cholecalciferol from algae), beta-carotene, copper (- gluconate), pantothenic acid (d-calcium pantothenate), selenium (sodium selenite), vitamin B2 (riboflavin), vitamin B6 (pyridoxine HCl), vitamin B1 (thiamine HCl), folic acid ((6S)-5-methyltetrahydrofolic acid, glucosamine salt), chromium (-picolinate), iodine (potassium iodide), d-biotin, vitamin B12 (methylcobalamin).