Who knew that a tiny seed could be such a nutritional bomb? The chia trend has absolutely exploded this past year! For many it may be obvious, but there are probably still some out there who ask themselves the question “Why should I eat chia seeds?” – We give you 7 reasons why you should eat these thunder […]
Category Archives: Herbs
Chaga (Inonotus obliquus), or fire tick as it is called in Swedish, has throughout the ages received nicknames such as “Sponge of Immortality”, “Black gold of the forest” and “Gift from the Gods”. It has been used as a medicinal plant for several thousand years for a wide range of ailments and as a general strengthening […]
Children need, just like us adults, to get all the important nutrients daily to maintain good health. Unlike adults, children do not know that it is important to eat vegetables, fatty fish, fruit, berries, nuts and seeds, but simply only want to eat what they think is good. This means that many parents struggle with getting their […]