Scientist and two-time Nobel laureate Linus Pauling said in his lifetime that you can trace all health problems, ailments and diseases to mineral deficiencies. Whether this is a fact we leave unsaid, but we can at least agree that minerals are an important component for our health. Stress, for example, deprives the body of magnesium. Iron deficiency […]
Monthly Archives: July 2022
Who knew that a tiny seed could be such a nutritional bomb? The chia trend has absolutely exploded this past year! For many it may be obvious, but there are probably still some out there who ask themselves the question “Why should I eat chia seeds?” – We give you 7 reasons why you should eat these thunder […]
Vitamin D is a fat-soluble vitamin that is also considered a steroid hormone. It occurs in two main forms, D2 and D3. Both forms provide improved vitamin D status in the body, but there is some difference between the two and how they are metabolized. What is vitamin D-3? Vitamin D3 , also known as cholecalciferol, is the […]
Vitamin D contributes to maintaining normal bone structure When people have talked about a strong skeleton, calcium has usually been in focus. It is true that calcium is an important component of bones and teeth, but for this substance to be absorbed, other nutrients are also needed. Here, among other things, vitamin D comes into the picture! Vitamin D contributes to maintaining […]
